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Note: What is referred to here as a "yam" is actually technically the Garnet variety of "sweet potato" (bright orange flesh, dark orange skin). A lot of Americans, including myself and the authors of this cookbook, use the two interchangeably and inaccurately.
COCONUT MASHED YAMS
2 large garnet yams, peeled
1 teaspoon olive oil
4 cloves of garlic, minced
1 teaspoon dried thyme
1/4 teaspoon allspice
1 teaspoon sea salt
1/2 cup coconut milk (light or full-fat, no sugar added)
1/4 teaspoon ground white pepper
Heat oil in small saute pan over medium heat. Add the garlic and thyme and saute until the garlic is golden. Remove from heat.
Slice the yams into 2-inch cubes. Bring 2 quarts of water to a boil. Add the yams and boil for 15 minutes or until the yams are soft. Drain in a strainer and then return to pot. Add sauteed garlic and remaining ingredients. Mash until creamy, using a potato masher. Serve hot.
1 comment:
This looks and sounds amazing :) gonna bookmark it to try, also gonna check out the cookbook :D thanks!
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